Looking for Happiness? Look Inside!: A Farewell to Anxiety
Alberto VezendiPosted 13 February 2020 by the-librarian
Looking for Happiness is an interesting book. It is in the same vein as many self-help books. There are a few trite examples, oversimplification of a really complex area of study, and downplaying the potential helpfulness of professionals and medical treatments.
That said, it is well-written and has some very useful information. There are some tools and worldviews presented that can be extremely helpful to anyone seeking more happiness in their life and less anxiety (anxiety, here, is not necessarily clinical anxiety which may need different approaches).
I enjoyed the book and it gave me a lot to think about. It can be helpful for many as long as you understand what you are getting (hint: not a magical solution to your unhappiness).
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Looking for Happiness? Look Inside!: A Farewell to Anxiety by Alberto VezendiKindle Paperback
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